10 Women Share How Running Helped Them Lose Weight for Good

There are lots of ways you can work out to lose weight. Lifting weights, taking dance classes, crushing the stair climber, just to name a few. But none of these require quite as much boss-lady attitude as running.
Crushing a few miles, especially if you're new to the running game, requires endurance, mental toughness, and a lot of sweat. But that intensity is why so many women, like these ladies, have fallen in love with the sport and lost a ton of weight in the process.
If you're thinking about making running your go-to weight-loss workout, read these women's stories and prepared to be inspired.