You won't find any calorie counting here.
Like it or not, this time of year is always the same: Everyone's looking up new ways to lose weight or prepare yourself with strategies to fend off unwanted pounds as you head into the holiday season.
It's not really necessary — all of the #bodypositive movements trending
on social media are proof that you look amazing exactly as you are —
but sometimes it's what a girl wants to feel comfortable in her own
skin. And there's nothing wrong with that.
But when it comes to weight loss,
it's easy to get sucked in by quick tricks and "hacky" loopholes that
make it seem way easier than it actually is. That's why top personal
trainers and nutritionists weighed in on the best slim-down strategies
they dished out all year. Whether it be your fitness routine, your
nutrition goals, or even your sleeping habits, these are the lifestyle
tweaks the experts say actually work when it comes to weight loss.
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